{"id":1269,"date":"2020-01-27T08:42:04","date_gmt":"2020-01-27T07:42:04","guid":{"rendered":"https:\/\/kinerehabilitacion.com\/?page_id=1269"},"modified":"2020-02-11T08:59:05","modified_gmt":"2020-02-11T07:59:05","slug":"pilates-terapeutico","status":"publish","type":"page","link":"https:\/\/kinerehabilitacion.com\/pilates-terapeutico\/","title":{"rendered":"Pilates Terap\u00e9utico"},"content":{"rendered":"\t<section class=\"section\" id=\"section_33254506\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1815552440\">\n\n\t<div id=\"col-1500104879\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1 class=\"titular\"><span class=\"primera-parte-titular\">Pilates<\/span> Terap\u00e9utico<\/h1>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1500104879 > .col-inner {\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_33254506 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: rgb(238, 238, 240);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-middle\"  id=\"row-748188391\">\n\n\t<div id=\"col-1204446507\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>En Kin\u00e9 Rehabilitaci\u00f3n,las sesiones de Pilatesest\u00e1n adaptadas a las necesidades individuales de cada paciente, tanto si existe o no patolog\u00eda de base.<\/p>\n<p>Tenemos la opci\u00f3n de sesiones individuales o grupales (m\u00e1ximo 4 pacientes).<\/p>\n<p>Antes de comenzar tantoen las sesiones individuales como en las grupales, se realiza una \u201csesi\u00f3n-valoraci\u00f3n\u201d individual en la que valoramos las necesidades y la mejor opci\u00f3n de clase en cada caso.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1204446507 > .col-inner {\n  margin: 0px 0px -30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1584236791\">\n\n\t<div id=\"col-463482347\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1294679766\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"350\" src=\"https:\/\/kinerehabilitacion.com\/wp-content\/uploads\/2020\/01\/kine-rehabilitacion-pilates.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/kinerehabilitacion.com\/wp-content\/uploads\/2020\/01\/kine-rehabilitacion-pilates.jpg 1050w, https:\/\/kinerehabilitacion.com\/wp-content\/uploads\/2020\/01\/kine-rehabilitacion-pilates-300x100.jpg 300w, https:\/\/kinerehabilitacion.com\/wp-content\/uploads\/2020\/01\/kine-rehabilitacion-pilates-1024x341.jpg 1024w, https:\/\/kinerehabilitacion.com\/wp-content\/uploads\/2020\/01\/kine-rehabilitacion-pilates-768x256.jpg 768w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1294679766 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1376421432\">\n\n\t<div id=\"col-1198471784\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>Beneficios pilates terap\u00e9utico<\/h3>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i><strong>Tonifica y fortalece<\/strong> la musculatura con el fin de favorecer un movimiento equilibrado.<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Aumenta nuestra <strong>flexibilidad,<\/strong> la cual no se ve forzada con movimiento de carga excesiva y sin riesgo para las articulaciones, ligamentos o tendones.<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i><strong>Correcci\u00f3n postural<\/strong> a trav\u00e9s de estirar nuestros m\u00fasculos acortados y fortalecer m\u00fasculos con bajo tono.<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i><strong>Alivia el dolor<\/strong> y mejora la rigidez.<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Mejora la <strong>coordinaci\u00f3n<\/strong> debido a que se adapta a un ritmo respiratorio a los ejercicios.<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i><strong>Prevenci\u00f3n de m\u00faltiples patolog\u00edas<\/strong> m\u00fasculo-esquel\u00e9ticas (como lumbalgias) y\/o patolog\u00edas degenerativas (como la artrosis).<\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Mejora el <strong>sistema circulatorio<\/strong> y el <strong>respiratorio.<\/strong><\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Ayuda a la <strong>recuperaci\u00f3n<\/strong> corporal <strong>tras el embarazo.<\/strong><\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Mejora la <strong>estabilidad central<\/strong> y <strong>propiocepci\u00f3n.<\/strong><\/p>\n<p style=\"margin-bottom: 0.3rem;\"><i class=\"fas fa-angle-right\" style=\"margin-right: .5rem;\"><\/i>Disminuye el estr\u00e9s.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/pages\/1269"}],"collection":[{"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/comments?post=1269"}],"version-history":[{"count":0,"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/pages\/1269\/revisions"}],"wp:attachment":[{"href":"https:\/\/kinerehabilitacion.com\/wp-json\/wp\/v2\/media?parent=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}